Having thick, healthy hair is a dream for many, but achieving it naturally requires patience and the right hair regrowth treatment. How to Get Thicker Hair Naturally? Fermented ingredients can be a game changer, strengthening hair strands, improving scalp health, and promoting hair regrowth. Here are some lists of fermented ingredients having proven scientific benefits on hair regrowth both for men and women.
1 .Rice Water for Stronger, Thicker Hair Naturally
- Packed with amino acids, vitamins, and inositol, which repairs damaged hair and enhances thickness.
- Inositol penetrates the hair shaft, strengthening it from within.
- How to Use: Rinse hair with fermented rice water after shampooing, leave for 15 minutes, and rinse with lukewarm water.
To know more about the research follow the link: https://doi.org/10.36849/jdd.6345
2. Fermented Aloe Vera for Scalp Health
- Contains proteolytic enzymes that repair dead skin cells and promote growth.
- Fermentation enhances bioavailability, balances scalp pH, and reduces dandruff.
- How to Use: Apply directly as a pre-shampoo treatment or mix with conditioner.
To know more about the research follow the link: https://doi.org/10.1016/j.jddst.2022.103130
3. Fermented Pomegranate and Beetroot Extracts
- Rich in antioxidants and nitrates, boosting blood circulation and strengthening follicles.
- Fermentation enhances bioactive compounds, promoting regrowth.
- How to Use: Apply as a rinse or mask for thicker hair.
To know more about the research follow the link: http://dx.doi.org/10.21203/rs.3.rs-5827023/v1
4. Yogurt and Kefir for Probiotic Power to Get Thicker Hair
- Contain probiotics that improve scalp microbiome health and reduce inflammation.
- Lower oxidative stress, a key factor in hair loss.
- How to Use: Apply as a hair mask for 20 minutes, then rinse.
To know more about the research follow the link: https://doi.org/10.3390/pharmaceutics14030557
5. Fermented Henna for Strength and Shine
- Natural conditioner; fermentation boosts nutrient release.
- Tannins in henna bind to hair proteins, fortifying the cuticle.
- How to Use: Soak henna leaves in water, ferment for 24-48 hours, and apply as a mask.
To know more about the research follow the link: https://doi.org/10.1007/s00210-023-02735-8
6. Apple Cider Vinegar for Scalp Health and Shine
- Rich in acetic acid, balancing scalp pH and removing buildup.
- Fermentation increases probiotic content, reducing dandruff.
- How to Use: Dilute ACV with water and use as a rinse after shampooing.
(To know more about the research follow the link: https://doi.org/10.3390/pharmaceutics13122150 )
7. Kombucha for Hair Strengthening
- Loaded with antioxidants and organic acids that improve resilience.
- Detoxifies the scalp and enhances shine and thickness.
- How to Use: Rinse hair with diluted kombucha to boost scalp health.
(To know more about the research follow the link: http://dx.doi.org/10.1007/s13596-020-00534-7 )
8. DIY Fermented Hair mask
- Best fruits and vegetables for Hair Growth:
- Pomegranate: Strengthens hair follicles.
- Beetroot: Stimulates blood circulation
- Curd: Nourishes hair and scalp.
- How to Use:
- Chop and grind the mixture of pomegranate and beetroot in a blender.
- Transfer to a glass jar, add curd, cover loosely, and ferment for 24-48 hours.
- Strain and use as a mask before shampooing.
- Follow up with FERMENZA Hair Growth and Revitalize Spray infused with fermented pomegranate and beetroot for best hair growth results.
To know more about natural ingredients promoting hair growth with scientific evidence, please follow our blog at FERMENZA.